My book is now available for purchase through blurb.com. Enter the title "Managing Everyday Stress" in the bookstore and it should come up. If you live in the San Diego area and can arrange to meet me, you can purchase the book at a discounted price and save on shipping. Just send me an email at 5736mimispa@gmail.com. At this time, the book is not available in bookstores.
You can preview the first 15 pages of the book on blurb.com. This will show you the Table of Contents as well as some sample pages.
If you have any comments or questions, please email me and I will respond. Next week I will cover special tips to reduce stress during the holiday season.
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